I’m so glad to announce that this is the first post in a long coming yoga series I plan on doing on this blog! If you’ve read one of my more recent posts, you know that I’ve been trying to find myself again. I’ve been trying to get back to being ME. Meditation and yoga has been a big part of this soul searching journey. I’m not a runner. I’m not a weight lifter (unless you count my kids), but what I am able to do is stretch. I’m able to stretch, and breathe, and feel my body working in the way its suppose to work.

I’ve been slowly working my way back into yoga over these past 4 or 5 months. I used to go to classes 4 times a week before we had kids; but as ya’ll know.. Sometimes life gets in the way. So, I’ve been making time. Twice a day, morning and night, and sometimes during nap time if I’m feeling like it, I sit myself down, do some sequences and really find my flow.

I’ve finally been able to stay in my two-legged inverted staff position for longer than 4 minutes without falling into oblivion. It takes practice. It takes work. It takes a heart and a soul to feel what yoga means for you to feel.

I’ve worked with some companies and am so happy to announce that we have 7 yoga mats for all of you to try out and decide which one works best for you! Different designs and different thicknesses because each body needs something different than the next. 

GET THEM HERE || GET POSE HERE

mesh/pose made by me, please give credit where credit is due
pose is non-poselist. code is a_headstandsplit